Current theory in " science " is that muscle is made of strands of molecules which twist to contract in length . Thus the next recipe which is a flour based cake with a chewy texture .
Rx : Water , Flour ( Wheat ) , salt .
Mix flour with salt and add water . Stir according to your want in terms of texture . The more you stir the chewier it will be . Fry the batter in dollops from a scoop and turn when golden .
These cakes may be kept in the pan at room temperature , until needed .
Rx :
Fried fruits are simple and can be prepared in advance , kept in the pan at room temperature and re - heated quickly when you are hungry .
Eggplant , capsicum , zucchinni , cucumber , tomato , potato and vegetable oil .
Rx :
Que Potato curry a la Vietnamese .
Spices : tumeric powder , curry powder , Nhu vi houng powder which is star anise , cummin and cardamom , fresh garlic , fresh ginger .
Fry the spices with vegetable oil and raw chunks of chopped potato . Add hot water . Add capsicum ( no seeds ) chunks . Add chunks of Chokoe , tomato and chilli to taste ( also no seeds ) . Stew until very tender then mash in the pot . The stew does not need to have a smooth or even consistency but a runny sauce like soup .
Rx :
When you feel hungry the next morning :
Heat the stew . Re - heat the flour cakes and fried fruits . Put the fried foods and cakes on a plate and spoon over with the stew . The fried cakes are a substitute for yeast bread .
Bless the Lord and enjoy .
Rx : Water , Flour ( Wheat ) , salt .
Mix flour with salt and add water . Stir according to your want in terms of texture . The more you stir the chewier it will be . Fry the batter in dollops from a scoop and turn when golden .
These cakes may be kept in the pan at room temperature , until needed .
Rx :
Fried fruits are simple and can be prepared in advance , kept in the pan at room temperature and re - heated quickly when you are hungry .
Eggplant , capsicum , zucchinni , cucumber , tomato , potato and vegetable oil .
Rx :
Que Potato curry a la Vietnamese .
Spices : tumeric powder , curry powder , Nhu vi houng powder which is star anise , cummin and cardamom , fresh garlic , fresh ginger .
Fry the spices with vegetable oil and raw chunks of chopped potato . Add hot water . Add capsicum ( no seeds ) chunks . Add chunks of Chokoe , tomato and chilli to taste ( also no seeds ) . Stew until very tender then mash in the pot . The stew does not need to have a smooth or even consistency but a runny sauce like soup .
Rx :
When you feel hungry the next morning :
Heat the stew . Re - heat the flour cakes and fried fruits . Put the fried foods and cakes on a plate and spoon over with the stew . The fried cakes are a substitute for yeast bread .
Bless the Lord and enjoy .
