Blanc Mange is like a pudding made from very fine flours . It is general in constituency and used as a line of defense against starvation . Many other foods can be added to it to help with nutrition .
Ingredients : Corn flour or rice flour or flours which have been very finely ground .
Water
salt . Less salt if you are trying to reduce the amount of salt used in your' diet .
Any other flavourings which are required or desired
Method : Mix the flours with the salt . Add the water and the other flavourings . Put in to a bowl
and steam until semi-firm . Or put the mixture in a pot and cook over a medium heat
until the flours have been cooked .
Eat while warm or cool or cold .
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